FORT MYERS, Fla. (PRWEB) December 09, 2014
Although Florida is not identified for its harsh winters, the extraordinary adjustments in temperature from week to week can nevertheless trigger unwanted allergy and asthma signs. The holiday period and routines connected with it also delivers its own special established of problems for allergy suffers.
Founder of Allergy, Rest & Lung Care and Board Licensed, Harvard-trained medical professional, Imtiaz Ahmad, M.D., offers a sequence of tips to stop allergy symptoms and control symptoms when they come up this holiday period.
1. Maintain an Eye on the Weather conditions
Equally chilly air and humidity can bring about respiratory difficulties like asthma and allergy symptoms. When the temperatures fall drastically above a limited time period of time, the awesome air can bring about bronchial asthma signs. When the temperatures increase again, the humidity can also be a difficulty for numerous allergy sufferers.
“When we inhale cold and dry air, it dries the mucus membranes lining our lungs, weakening the body’s organic defenses from viruses and microorganisms,? states Dr. Ahmad. ?On the other hand, humid air generates the best environment for common allergy triggers like mold and dust mites to prosper. It?s critical to be mindful of the climate to maintain control of bronchial asthma as a part of extended phrase management approach to avoid potential decrease of lung perform.?
two. Be Cautious of Dusty Decorations &#thirteen
Xmas trees and wreaths can harbor substances and mould that can carry out your allergies. Also, decorations that have been saved all yr could harbor dust mites.
?Switching to artificial decorations or totally cleansing off decorations before use can discourage allergy symptoms from vacation decorations,? states Dr. Ahmad.
3. Spruce Up Your Home
When the temperatures drop, folks are inclined to invest far more time indoors. If you or a liked one suffer from bronchial asthma or allergies, it?s critical to keep your house thoroughly clean, specially for the duration of the winter season.
?Dust mites are extremely widespread allergens that can be airborne and settle on materials and bedding,? says Dr. Ahmad. ?To minimize your likelihood of allergy signs and symptoms, often clear air filters, clean bedding in sizzling drinking water or try out precautionary actions like purchasing allergen-resistant addresses for pillows and bedding.?
four. Find out Your Triggers
It is essential for any person with breathing issues to be correctly evaluated by a expert for allergies or bronchial asthma. Allergy, Snooze & Lung Treatment?s provides bronchial asthma and allergy evaluations, including physical exercise-induced asthma testing and allergy pores and skin screening. The center gives the most extensive, sophisticated interventional therapies available only in specialized centers for bronchial asthma and allergy symptoms, like Xolair